Yes only 2! Which is why this is a breakfast staple for me. It's quick, easy and oh so tasty.
Why Matcha? I just love Matcha it's almost unhealthy.
I tend to have this a lot, especially when I have my 5:30AM shifts at work and I don't particularly want to get up even earlier to make a delicious breakfast for myself. Nevertheless, if I were to sleep in... I would pick breakfast over putting my face on.
Recipe from Blogilates
Yields: 1 large, or a few small depending on what you want.
2 Eggs
1 Banana
Yeah that's pretty much it =]
Mash a banana and 2 eggs together until smooth. On medium heat, pour the mixture into the pan and once the outer edges become dull (around the center as well) flip.
Toppings: peanut butter, hemp seeds, chia seeds, berries, honey and cinnamon
Why Matcha? I just love Matcha it's almost unhealthy. I get my Matcha from Teavana usually, but this one from Booster Juice I received from a friend during Christmas.
Makes 1 Mug
4oz of below boiling water temperature
1 tsp (or more...) of Matcha (It's usually sifted, but I tend to be too lazy at times)
Add the boiling water into a mug and a tad of room temperature water to cool it down.
Put in your Matcha, and with a Matcha whisk, go up and down like an M shape repeatedly until you get a nice foam. 30 seconds or so? Add your almond milk and voila!
This concoction has kept me awake through lectures and helps me get through my morning shift. It has a high amount of caffeine but differs from coffee, in that I don't get that crash near the afternoon. It contains fiber because you're essentially ingesting ground up tea leaves so it keeps me full. And that color ooh lala.
Enjoy!
References: My mind =]
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